I’ve come to understand that a person’s values is a great way to get to know if you would like to spend more time with them. I thought it would be a good way for you to get to know me!
My top values are:
- Communication
- Connection
- Empowerment
- Inner peace
- Wisdom
- Transformation
- Love and Kindness
Throughout my personal life, I aspire to deepen my connections with these values. As a child, I was always looking for the deeper meaning to everything. As an adult, I continue on that quest. I love to see the beauty in what is, and transform it further into connecting us to our deepest desires.
One of my passions is to travel and understand other cultures and what they value. I find this gives a broader look into what is important on a personal level and on a global scale.
As a young adult, I learned that if you don’t meet the needs of the body it can take away what is most important to you. That led me into becoming a Certified Holistic Nutritional Consultant. When I discovered that nutrition was only the foundation of health and not the whole picture, I moved further into understanding stress and how it impacts us.
How can you measure stress? Biofeedback! I have been practicing with it for over 18 years now and love how it marries my analytical mind with my creative side.
As my journey continues, I am dedicated to understanding healing on all levels. I will continue to learn more about the beauty of the body, mind and spirit and allow for its wisdom to penetrate my life and transcend my awareness.